The guiding principle behind my work is person-centered, as well as the belief everyone is born perfect.  We all begin as innocent babies full of potential and entitled to have our basic human needs met by our caregivers.  Sadly, in many instances, this was not the case and many of us experienced much hurt and pain.  Each of us is the product of our genetics, environment, experiences and choices. 
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Within our sessions, we do not blame an individual, relationship, or circumstance.  For many of us, the losses experienced can leave us wounded, confused, in conflict with loved ones, lonely, depressed, and in some circumstances, even suicidal.  Often, we need the trained, listening ear of someone outside our circle of family and friends to help us unravel and/or grieve the losses experienced.  For others, life events such as loss of work, status, relationships, including divorce and separation, cause immense pain and hurt, so working through these issues with a trained Counsellor / Psychotherapist can help bring clarity and acceptance and the motivation to move forward in our lives with confidence and positivity.

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I believe in the innate goodness of all individuals but sometimes we make poor or even wrong choices which have dire consequences for ourselves and those we love.  Talking with a trained Counsellor Psychotherapist can help to disentangle the problem/troubled/painful situations in which we find ourselves.  I don’t offer solutions only a genuine listening ear, some insight and the opportunity for you to experience catharsis and discover the changes you desire and need to create a happy and fulfilled future.